i am put at rest by the doctor - no weight lifting for awhile. not an excuse but it is the reality. i have issues on my left side of my body.. and somehow the doctor said it was probably muscle strain coz it is kinda swelling? i am getting bored not going to the gym and the worst part, i could get lazy. but anyhow, yeahh i do miss my gym session.
what is the best cure for muscle strain? mine is on the left side.
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