exploring yoga

i am not proud of my food intake, but please bear with me, because i am in the changing process.. slowly :( it is somehow difficult for me to write if they are breakfast or lunch or whatever... some posting i will just write number of meals that i take.

Breakfast: Nasi Lemak with fried egg and paru, Teh Tarik kurang manis

Lunch: Garden Salad + Cafe Latte

Dinner: Tuna Pasta

Workout:

60 mins Yoga

i have never done yoga before, so this was my first try out... hmmm i think i can do that... i mean, i don't mind continuing the session :)

dammn!! i need to work on those fat!!